most used herbs, essential oils, and diys.
plus a few rambles from yours truly.
Any time I’m down or I need a little assistance blocking outside energetic noise - these are the oils that I use.
It’s that time of year again. Seems like everyone we know is coughing, sneezing, or just fatigued and run-down. These are my essential oil and herbal secret weapons that are my go-to this season.
Using my diffuser is one of the tools I use to cleanse a space energetically. Sometimes rooms can just feel stagnant and a little icky. Whether the . . .
This hair oil is comprised of beautiful oils that are believed to nourish and promote hair growth.
One of the best thing about essential oils is the variety of ways that they can be used. This DIY is one way I use oils daily.
It’s like everything else in life we know is good for us. You experience how good you can feel and then something happens and we fall into a kind of amnesia . . .
Want to learn how to integrate essential oils into your skincare routine? Let my routine be a jumpstart guide for you.
Learn to DIY a more complex diffuser blend. Whether you’re a seasoned blend builder or just getting started this DIY (plus an up-cycle) is just for you.
If you have been searching for ways to make your laundry process a little more green and eliminate more toxins from your home here are three easy ways to get started.
These essential oil blends are sure to make your home feel cozy as we transition into fall.
There are hundreds of uses for this essential oil but these are the top five ways that I use it in my home.
In April of this year I made my first batch of spiced vinegar. It’s surprisingly tasty. I use this as a bitter before I eat lunch . . .
This flowering vine is everything I never knew I always needed and why she just might be for you, too.
I started gathering rose petals a few months ago and in the process I’ve learned a few things…
It’s that time of year again. Spring is in full bloom and the insects are making their home a little too close. (i.e. inside my home)…
This hair oil is comprised of beautiful oils that are believed to nourish and promote hair growth.
One of the best thing about essential oils is the variety of ways that they can be used. This DIY is one way I use oils daily.
Learn to DIY a more complex diffuser blend. Whether you’re a seasoned blend builder or just getting started this DIY (plus an up-cycle) is just for you.
If you have been searching for ways to make your laundry process a little more green and eliminate more toxins from your home here are three easy ways to get started.
Recently I experimented and made my own dusting/wood polishing spray and want to share the recipe. It works like a charm and smells gloriously fresh.
I have a lot of feelings about the new year. I love planning and creating systems and organization so you can imagine I love a new year turning. There is something about it that feels like a blank slate - and my calendar is yet blank for the new year (anyone else a paper planner person?). The harsh reality is - I will still have trigeminal neuralgia …
I was up again at 1AM this morning. My trigeminal neuralgia has been a little more relentless these days . . .
Life is hard - especially while dealing with chronic illness. A few things help me deal with the emotional aspects of it all.
This flowering vine is everything I never knew I always needed and why she just might be for you, too.
These are five tips I wish someone had told me at the very beginning - especially tip #5!
I started gathering rose petals a few months ago and in the process I’ve learned a few things…
Yeah, I see you there mama. Wondering if you should go with your gut on this one. Let’s talk.
I’ll be honest. Even after planning and planning for this school year I was feeling a lot of anxiety getting started. I know part of it is the general anxiety and emotion behind my baby girl growing up. Part of it was also just plain old not feeling prepared.
I’ll be honest. Even after planning and planning for this school year I was feeling a lot of anxiety getting started. I know part of it is the general anxiety and emotion behind my baby girl growing up. Part of it was also just plain old not feeling prepared.
Read MoreI started a garden a few months back. Now I can’t remember exactly when I had my first work day for it but it has been a minute. It’s already been full of elation and complete frustration.
Read MoreI love the mornings that come easy. The ones I didn’t have to wake up to a jarring alarm but that my body was ready for.
Read MoreIt is important to remember on hard days (or a string of hard days) that it isn’t always like this.
Read MoreYou are lovely and worthy today. There is nothing you need to do to be deserving of respect, love, and joy. Those things are for you simply because you exist.
Read MoreIt is about living a life you love.
Read More
It’s that time of year again. Spring is in full bloom and the insects are making their home a little too close. (i.e. inside my home)…