I am a single mom who has dealt with a condition named trigeminal neuralgia for 11 years. When western medicine couldn’t help me I dove deep into learning about holistic wellness.

Some of the tools that I use on a daily basis are essential oils, herbs, sunshine, grace, gardening, and a spiritual practice all my own.

I share tools that have worked for me in hopes that you will be inspired to find the tools, and the life, that works for you. There is no one way to live this life or to hack our health. We are unique creatures, our lives should reflect that.

Living a life of intentional beauty means seeking it out every day and creating beauty around us.