I have a lot of feelings about the new year. I love planning and creating systems and organization so you can imagine I love a new year turning. There is something about it that feels like a blank slate - and my calendar is yet blank for the new year (anyone else a paper planner person?). The harsh reality is - I will still have trigeminal neuralgia …
Read MoreIt’s that time of year again. Spring is in full bloom and the insects are making their home a little too close. (i.e. inside my home)…
Read MoreAny time I’m down or I need a little assistance blocking outside energetic noise - these are the oils that I use.
Read MoreIt’s that time of year again. Seems like everyone we know is coughing, sneezing, or just fatigued and run-down. These are my essential oil and herbal secret weapons that are my go-to this season.
Read MoreIn April of this year I made my first batch of spiced vinegar. It’s surprisingly tasty. I use this as a bitter before I eat lunch . . .
Read MoreUsing my diffuser is one of the tools I use to cleanse a space energetically. Sometimes rooms can just feel stagnant and a little icky. Whether the . . .
Read MoreThis hair oil is comprised of beautiful oils that are believed to nourish and promote hair growth.
Read MoreA poem
Read MoreI was up again at 1AM this morning. My trigeminal neuralgia has been a little more relentless these days . . .
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It’s that time of year again. Spring is in full bloom and the insects are making their home a little too close. (i.e. inside my home)…