We are full into Florida spring. God help us. I have no idea what is blooming but my body does not like it. Sneezing and inflamed sinuses only exacerbate my trigeminal neuralgia. So, what do we do? Use our tools. Here’s the plan…
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I have a lot of feelings about the new year. I love planning and creating systems and organization so you can imagine I love a new year turning. There is something about it that feels like a blank slate - and my calendar is yet blank for the new year (anyone else a paper planner person?). The harsh reality is - I will still have trigeminal neuralgia …
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It’s that time of year again. Spring is in full bloom and the insects are making their home a little too close. (i.e. inside my home)…
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Any time I’m down or I need a little assistance blocking outside energetic noise - these are the oils that I use.
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It’s that time of year again. Seems like everyone we know is coughing, sneezing, or just fatigued and run-down. These are my essential oil and herbal secret weapons that are my go-to this season.
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In April of this year I made my first batch of spiced vinegar. It’s surprisingly tasty. I use this as a bitter before I eat lunch . . .
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Using my diffuser is one of the tools I use to cleanse a space energetically. Sometimes rooms can just feel stagnant and a little icky. Whether the . . .
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This hair oil is comprised of beautiful oils that are believed to nourish and promote hair growth.
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It’s that time of year again. Spring is in full bloom and the insects are making their home a little too close. (i.e. inside my home)…