DIY: After Sun Spray
So, a disclaimer first because that’s weirdly where we are in society. I am not a doctor. I have never claimed to know all there is to know about health. I believe deeply in bodily sovereignty. You do you, boo. I applaud you for the choices you make on your health journey. I’m just here to share what works for me.
A few weeks ago I spent a good amount of time in the garden. I was engrossed in my chores and forgot myself. A sunburn slowly began showing on my back a few hours after I was back indoors. Now you must know: I AM CAREFUL WITH MY SKIN but I do not wear sunscreen. You do you but I’m not about it. Usually, I do a GREAT JOB of monitoring how my skin feels while I’m in the sun. For whatever reason on this day, I didn’t feel the usual cues and ended up getting burned.
I was a little upset with myself but I quickly remembered my tools and whipped up this DIY with all the hydrating and nourishing things I could think of. It did wonders for my skin. I would first apply the DIY spray and then apply pure shea butter mixed with a smidge of lotion. The burn was gone within a few days.
Am I saying this will fix all the things? No. Do I recommend sunning without paying attention? No. What I’m saying this was a great help to me when my skin needed something extra nourishing.
Supplies:
A spray bottle (Recipe based off 2 oz bottle)
Pure Vegetable Glycerin
Organic Sweet Almond Oil
Essential Oils: Helichrysum, Frankincense, Copaiba, Peppermint, Lavender, Roman Chamomile, Tea Tree, and Immortelle essential oils
For an extra boost I added a Vitamin C Serum (produced by Mad Hippie)
Directions:
Add one tablespoon of pure vegetable glycerin and one tablespoon organic sweet almond oil to your 2 oz bottle.
Add 3 drops Helichrysum, 6 drops Frankincense, 5 drops Copaiba, 5 drops Peppermint, 5 drops Lavender, 3 drops Roman Chamomile, 4 drops Tea Tree, and 4 drops Immortelle.
(Optional) If you have a clean Vitamin C serum like this one from Mad Hippie, add a dropper full of that as well.
Top with water
Add spray top. Shake and spray over the areas that need a little extra love. Shake each time before use.
Don’t have essential oils in your home, yet? Learn more about these amazing tools here.
It’s that time of year again. Spring is in full bloom and the insects are making their home a little too close. (i.e. inside my home)…