Sleep Well, Beautiful.

I have a little bit of a secret. Or maybe it isn’t a secret at all. I suffer from sleeplessness often. I mean, really, who doesn’t? We live in a time when our minds are more bombarded than ever and where busy-ness is worn as a badge of honor.

The other night I did something I’m not sure I’ve ever done and experienced the MOTHER of all combos for sleep. I was asleep before my kiddo. Never a race I thought I’d win. Here’s what I did.

First, I rubbed ClaryCalm diluted over my lower abdomen and on the girls. (Hello, luteal phase.) Then I took one Copaiba softgel with two Serenity complex softgels. Lastly, I rubbed diluted Serenity oil Blend over my chest and onto my feet. Whatever was left I put on my forearms. It smelled amazing. It is the kind of scent that reminds you of the old days when you wore beautifully dark but toxic perfumes. (Oh, just me?)

I went to bed and within 15 minutes I was OUT. I didn’t even wake up until the sun was peaking through my curtains. Near unheard of for me.

I’ll tell you a secret about this combo though. Don’t delay getting to bed. It’s not that there would be ill effects but just that it won’t work.

You are welcome.

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